Samaritans Phone Numbers.  Careline 9381 5555. Youthline 9388 2500. Countryline 1800 198 313 (tollfree). Albany (08) 9842 2276. TTY 9382 8822.

Suicide - Suicidal Thoughts and Feelings

Now I have started
to make small steps
I need to remember my search
I am looking for me
to make sense of what has happened
to forgive myself that

I am not perfect
I have made mistakes
I will make more mistakes
I need other people
I am not always strong
I have been wounded
I don’t fully understand
I can’t ‘pull myself up’ alone
I get scared off easily
I am just human

I need you to understand that as bad as my life seems now,
I am not bad or useless. I am just human and I need time.

Don’t look at me with your pity. Please don’t believe
that I am less because I need more.
I need someone who will see me.

‘Surviving’